ASCEND RETREAT PROGRAM
ASCEND RETREAT PROGRAM
June 19 – June 22, 2026
June 19 – June 22, 2026
A Wellness Retreat for Women Preparing for Menopause
A Wellness Retreat for Women Preparing for Menopause
ASCEND Retreat Program is a carefully designed wellness experience created for women seeking balance, understanding, and renewal during the menopause transition. Through expert guidance, mindful practices, healing sessions, and supportive conversations, guests will reconnect with themselves in a calm and nurturing environment.
The retreat combines education, emotional support, body awareness, and deep relaxation to help participants feel lighter, freer, and more prepared for the next stage of life.
ASCEND Retreat Program is a carefully designed wellness experience created for women seeking balance, understanding, and renewal during the menopause transition. Through expert guidance, mindful practices, healing sessions, and supportive conversations, guests will reconnect with themselves in a calm and nurturing environment.
Signature Activity Programs
Signature Activity Programs
A carefully designed set of guided wellness experiences that combine education, healing, movement, and nature connection to support women through menopause transition.
A carefully designed set of guided wellness experiences that combine education, healing, movement, and nature connection to support women through menopause transition.
Balance Session
Understand physical and emotional changes
Sound Journey
Reduce stress and anxiety
Grace & Gesture
Improve body posture and movement
Women’s Wellness
Restore inner calm and confidence
Retreat Specialists
Retreat Specialists
Combining medical, movement, and mindfulness expertise to support women through menopause transition.
Combining medical, movement, and mindfulness expertise to support women through menopause transition.
Menopause Specialist
Dr. Enkhee Sodnomdorj
Sound Meditation
Mr. Bukhjargal
Movement & Gesture
Coach AMartuvshin
Reconnect with yourself. Rise with confidence.
Reconnect with yourself. Rise with confidence.
Apply now by filling out the registration form to secure your place.
Apply now by filling out the registration form to secure your place.
What is the price of the ASCEND Retreat Program?
The program price is $2300 per person, which includes accommodation, meals, all wellness sessions, expert-led classes, and retreat experiences.
Who is this retreat for?
This program is designed for women preparing for or experiencing menopause who want education, emotional support, relaxation, and body-mind renewal in a safe and guided environment.
What is included in the program?
The retreat includes menopause education, sound healing sessions, movement and posture training, personal consultations, nature experiences, and full wellness support throughout the 4-day program.
What is the price of Retreat Program?
The program price is $2300 per person, which includes accommodation, meals, all wellness sessions, expert-led classes, and retreat experiences.
Who is this retreat for?
This program is designed for women preparing for or experiencing menopause who want education, emotional support, relaxation, and body-mind renewal in a safe and guided environment.
What is included in the program?
The retreat includes menopause education, sound healing sessions, movement and posture training, personal consultations, nature experiences, and full wellness support throughout the 4-day program.
Recent Moments
Recent Moments
A glimpse into real experiences, healing sessions, and meaningful connections from our previous gatherings — where women reconnect, release, and rise together.
A glimpse into real experiences, healing sessions, and meaningful connections from our previous gatherings — where women reconnect, release, and rise together.
